Results Room

Results Room is small group training sessions coached by our experienced fitness team.

It is a comprehensive range of training sessions that will help you lose fat, increase strength, improve cardio fitness and help you feel confident about training and performing gym techniques. Each session is undertaken by one of the Fitness coaching team, with the focus of a specific aspect of fitness, so you develop the skills that fast track results. Unlike other general and standard circuit type classes where exercises are thrown together, the Results Rooms sessions are structured and planned for all ability, fitness and skill levels.

WHAT’S INCLUDED

Small group training sessions
Unlimited access to Results Room timetable
Progressive plan for all fitness levels and abilities
Feel part of a team
Experience a unique training atmosphere
Nutritional guidance and advice
A nutritional manual (hints, tips & meal plans)
Online support
Unlimited access to all Fitness classes (circuit training x 2 & boxercise x 1)
A committed team to help you on your training pathway and reach your goals (whatever they are)
Achieve the health & fitness results you want