Repose Studio

DON'T HAVE TIME FOR THE GYM? Try a 25 minute Power Plate class. It's equivalent to working out for an hour and a half at a traditional gym. Showing incredible results within just a few sessions. The Power Plate aids weight loss, reduces cellulite, increases muscle definition and reduces stress. Now medically certified the results the Power Plate offer is backed by scientific proof. Log onto our website www.reposestudio.co.uk for a selection of some of the research papers. You will be amazed at this new approach to exercise. At Repose Studio we offer a new and refreshing approach to health and fitness. We are hopeful that the tone of the gym industry will change as people are beginning to understand there is more to consider than just raising heart rates. At Repose Studio we know the approach you take defines the results you make. Whether your a complete gym novice or elite athlete, our angle of working together with our clients individualities, providing a programme that is completely manageable to their current combined health lifestyle of exercise, eating and emotional well-being is producing outstanding long term results. We have aided clients to exercise regularly, lose weight and view their own bodies as a positive image.