Relax Kids sessions for children can help with: Anxiety, Hyperactivity, Sleeping problems, Behavioural issues, Confidence, Self esteem, Concentration, stressful transitions, emotional literacy etc
Benefits of the class include: feeling calmer, increase in self esteem, self awareness, concentration, patience, respect
Relax Kids can help children feel more positive and optimistic, relaxed and confident. Can improve social interactions and self leadership.
Classes available for nurseries, pre-schools, schools, after school clubs, at home etc.
Sessions can also be delivered for looked after children, children who are carers.
Chill Skills for teens to develop emotional resilience and self confidence.
6 week focused classes.
1:1's tailored to the need of each child.
Summer sessions
Also sessions can be delivered to parents, carers, educationalists.