Reflexology at The Elements

Reflexology is a holistic therapy suitable for all ages, and may bring relief from a wide range of acute and chronic conditions. Reflexology has been shown to be affective for:
Hormonal imbalances, Menopause, Back pain,Migraines, headaches, Sleep disorders, Digestive problems, Circulatory problems, stress related disorders and Arthritis.

Whether you suffer from insomnia, migraines, digestive problems or fatigue, the root of many health problems can be linked to stress. Stress can be caused by our own hectic lifestyle, emotional, physical or environmental factors, it is almost completely unavoidable. Stress can be damaging to the body and mind. Under the influence of prolonged stress the body is less capable of fighting illness.

Reflexology counteracts the effects of stress by promoting relaxation and bringing balance to the body.