Reebok CrossFit Connect

CrossFit Connect is a strength and conditioning facility based near Hove seafront that brings top class coaching and personal training to individuals and small groups.

Using the CrossFit methodology our instructors teach high intensity, constantly varied functional movements that have been proven to deliver results to a wide range of people from athletes to grandparents. You dont have to be fit to start, you just need to have the desire to change!

The CrossFit community is growing rapidly in the UK as people begin to discover how different from a normal gym environment a CrossFit box is and the fact that its workouts deliver. We are a friendly, growing community at CrossFit Connect and its this that draws people to us.

Let us change the way you think about fitness. Give us a call or email and arrange a time to pop down to the box to find out more.