Primal PT

Here at Primal PT we believe training and workouts should be fun, but we also believe they should not cost the earth. Which is why our costs are low (as low as £3 per person, per session!), and our sessions filled with laughs. Well, maybe a few more at the end than during, but we guarantee you'll smile!

We do not believe in over complicating a workout with ridiculous isolation techniques, expensive shiny equipment or boosted egos. Instead, we much prefer to get close and personal with the ground, using simple, effective and imaginative moves to create a level of fitness that becomes functional within your life. We will push you that little bit further in every session, showing you that you're capable of so much more than you thought you where when you are given the right environment to excel!

Every session will be different. We vary intensity, loads and workouts to keep you guessing every time! Previous sessions have seen participants use sandbags, logs, each other, hills and hundreds of other variations to drive their fitness forwards and get them to their goals. We are proud of each and every person who starts, finishes and comes back for more.

Don't worry if this all sounds a bit too much, we can scale back any session to support pretty much every capability.