PowerandMind

Power & Mind Stanmore is an independently owned gym (although we like to think of it as more of a community), bringing you a new concept in health, fitness and wellbeing.

We offer everything from small, instructor led Power Plate, TRX and circuits, to HiiT, Boxing,Mind & Balance and Pilates classes; all led by world-class instructors.

And our friendly, relaxed community environment is the ideal place to join a health & wellbeing talk, or simply pop in for a cup of tea and a chat!

We all have different goals, and are motivated by different types of exercise.

At Power & Mind we take the time to get to know you, and by understanding your individual goals, work with you to structure a programme around our small Group Personal Training and fitness sessions. All our exercise sessions have a maximum of 10 people, so you know you'll receive the benefits of personal training with the added fun and camaraderie of working out alongside like-minded people.

With all the benefits of a Personal Trainer at a fraction of the cost, it's also more fun because you're not doing it on your own!