Pot3ntial Unl3ashed

Personal Training is all about staying motivated and getting the results you want. Every client is individual and Jamie will put together a bespoke programme to help you achieve your individual goals.

Personal Training with Potential Unleashed integrates a wide range of training methods to ensure that your are always motivated and your body is always being challenged in a wide variety of different ways. Following on from your initial client consultation session, Jamie will begin to develop your customised plan of Training. Designed to be challenging at times but this will help you progress. The plan will take you through many types of fitness development, making sure that you are not just stronger, but also leaner and more flexible.