PlymReflexology

Reflexology is the technique based on the principle that there are reflexes in the feet that represent every organ, gland and part of the body. Stimulating these reflexes helps the body heal itself and achieve natural balance.
It may help many conditions including migraine, back and neck pain, digestive diisorders, hormonal imbalance, sleep problems, pregnancy related symptoms and, of course, stress and stress related problems.
It is estimated that over 75% of illness (dis-ease) is a result of stress, therefore relaxation may be of benefit to a great number of people.