PIYO

Who says you have to jump, grunt, strain, and punish your body to get amazing results from your workout? Not with PiYo…PiYo combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga. And, we crank up the speed to deliver a true fat-burning, low-impact workout that leaves your body looking long, lean, and incredibly defined. For all ages and abilities, you dont need to get fit to attend!!

BOOking is essential due to limited studio space, you can guarantee your space by pre booking here at www.bfitclub.co.uk