Pilates Place.Co

At Pilates Place we offer a service that truly tailors and individualises Pilates to suit your particular requirements. In view of rehabilitation and personal training a series of movement tests are performed to note the site and direction of uncontrolled movement. From this point, using contemporary and classical approaches to Pilates, a bespoke programme is devised to help you manage back pain. We work in conjunction with Urmston Physio Clinic so we can offer you a total service.
Classes at Pilates Place contain a maximum of six clients thereby ensuring high quality observation, correction and support. Given our experience we can quickly assess your posture and teach movements to reduce the likelihood of back problem arising.
The studio is warm, very clean and tranquil. Equipment is provided and is of the highest quality.
All movements are adapted to suit the individual in a friendly supportive manner In short we actually teach the Pilates technique in an environment conducive to learning. You will not be dissatisfied.
Larger classes are held in Lymm at The Fit Locker and Lymm Leisure Centre. If you feel you benefit from a larger class then these are for you.