Monday
18:30 - 20:00 "Man up Monday"
Tuesday
11:00 - 12:00 Circuits
18:00 - 19:00 Sparring
19:00 - 20:30 Kickboxing
Wednesday
11:00 - 12:00 Cardio
18:00 - 19:00 Strength & Cardio
19:00 - 20:00 Stretching
Thursday
11:00 - 12:00 Circuits
18:00 - 19:00 Bag Circuit
19:00 - 20:30 Kickboxing
Friday
11:00 - 12:00 Bag Circuit
Saturday
10:00 - 12:00 Black Belt Training
12:00 - 12:45 Kids Class (ages 3-6)
13:00 - 14:30 Kickboxing
14:30 - 16:00 Kickboxing
Personal training can be arranged at any time to suite you.