Philippa Curtis RMT

Remedial Massage is a type of massage that offers:

- Treatment for relaxation
- Treatment for injuries
- Treatment of chronic conditions

Remedial massage can provide instant relief or through a series of treatments, relief from various conditions. It is of particular benefit for those who participate in regular sport and exercise and enables the individual to help care for and maintain their body. This in turn can aid recovery from exercise and competitions, aid recovery from injury and provide relaxation from stress caused by daily events and competition preparation.

As a result of massage one or more of the following benefits could occur:

- Circulation: Massage can stimulate the nerves that control the blood vessels as a result of direct pressure.
- Nervous System: This system responds very well to massage, the effects can be soothing or stimulating depending on the method of application.
- Lymph System: Massage encourages the flow of lymph towards the lymph gland which helps to eliminate waste and toxic products
- Muscular System: Massage can treat or help provide relief from muscular conditions and injuries.