Personal Training and Soft Tissue Therapy

I offer both Personal Training sessions and Sports and Remedial Massage appointments
If you are interested in Personal Training in a gym environment, I currently work in a gym over in Farnham.
However Personal Training does not have to be limited to just a gym. I also offer private sessions outside of a gym environment.
My personal training sessions can help you to achieve the most out of your workouts, and push yourself to levels you never believed you could on your own.
With sessions and programmes tailored to each individual, together we will ensure you achieve those goals important to yourself.

Alongside personal training I am a Qualified sport and Remedial Massage Therapist.
Through the use of a wide variety of techniques working on the soft tissues of the body, to treat a variety of problems.
There are so many benefits to massage from preventing, or aiding recovery of injuries, to easing muscle aches and pains both from everyday life, and sports activities.

For more information on Personal Training or Massage, please get into contact with me via email on
paige.ptandsm@yahoo.com.

Please also invite your friends or family to my page, and pass on my contact email address to anyone you feel may be interested in personal training or sports massage.