Jamie Stedman Personal Trainer Llanelli

What Can I Offer You?

Results …

If you are looking to improve your lifestyle and make the first step towards a better you I can help. Exercise can have a major effect on your entire life, work won’t seem so stressful, your family life can be improved as well as your self confidence will sky rocket.

Don’t you think it’s time to start enjoying your life a bit more?

I will help you with my own methods to make you feel good and look good, offering you in depth training programs as well as a nutrition program which if adhered to guarantee results.

Clients of all ages and abilities are welcome, I will help you reach your fitness goals as well as set new ones.

Many people can start training and then stop, then start again, this unfortunately will not get the required results, in order to achieve commitment is required.

The Personal Training business is a very competitive industry and I can offer you something a bit different.

‘There Are No Shortcuts To Any Place Worth Going’

I am a Level 4 Personal trainer recognised by REPS (Register of Exercise Professionals).

If you would like to to discuss starting working with me contact me direct on Personaltrainerllanelli@gmail.com.

I am lucky to have my own private fitness studio but also offer home visits as well as outdoor sessions.

Hope to hear from you soon.