Pacey Performance

Pacey Performance uses research based strength and conditioning principles to allow clients to reach their physical and lifestyle goals, be that to improve strength, power, speed or to simply improve health and wellbeing.

Pacey Performance also offers a podcast which brings together coaches from the world of sports science and strength & conditioning. With 'guests' from the University of Leeds, Sydney Roosters and the Vancouver Whitecaps, it aims to educate, motivate and give aspiring and current coaches the tools to improve. The podcast can be viewed by clicking the link below
http://goo.gl/jvDBii