Owen Palmer

My name is Owen Palmer and I am a personal trainer in the Brighton area. I am passionate about health and fitness and this is a huge part of my life. Having lost a lot of weight myself as a teenager I know what it takes to achieve goals. I have a wealth of training knowledge, including:

• Ante & Post Natal Trainer
• Power Plate Trainer
• Weight Loss
• Muscle Gain
• Functional Training
• Older Adults Trainer
• Sports specific training (including rugby and rugby league (due to the coaching and playing I did back in Australia.)

I can help you achieve your goals no matter how big or small! There is no such word as can’t!