Ayurveda is to awaken balance and healing, eliminate stress and maximise comfort in the body, mind and soul, helping people discover their intrinsic balance and creativity in support of greather success, happiness and fulfilment in life. It is one of the oldest systems of natural health care, originating in the ancient traditions of India. Now considered one of the leading forms of holistic medicine available in the West. Even today, Ayurveda is a recognised branch of medicine existing alongside what we consider conventional medicine and is growing in popularity in spas and health centres around the world.