The Bowen technique is a holistic therapy that concentrates on our own body’s inner healing ability to address any problems in the body and mind, by promoting a profound total relaxation, emotional ease and wellbeing, thus bringing body and mind back to balance and harmony, in a totally painless, gentle and noninvasive way.
There is one doctor who knows exactly what is wrong with us and where is the cause of our problems – THE INNER DOCTOR! By applying the specific Bowen moves, on very precise locations on the body, we awaken the Inner Doctor, who takes over and the body starts to heal itself, often profoundly.
In conclusion, we can say that the Bowen technique helps the body restore its ”initial state” of health and harmony , at its own rhythm , enabling its self-healing mechanisms.