Everything Ultimate (frisbee) related in and around Norwich and Norfolk, including Norwich's Open Club team, 'Mustard' and UEA's student team 'Aye-Aye'.
Current, open training sessions are happening on a weekly basis, indoors, at the City Academy Sports Hall (next to UEA), every Tuesday evening at 6pm.
For specific, up to date information about the Norwich Open Team, Mustard, head over and join the group:
https://www.facebook.com/groups/MustardUltimate/
For up to date information about the UEA Student Team, Aye-Aye, head over and join the group:
https://www.facebook.com/groups/ueaultimate/