Natural Fit

Thoughtful Personal Training to achieve your goals!

Achieving your fitness goals doesn't have to be about "no pain, no gain", in fact I believe just a little muscle soreness can go a long way.

If you generally want to be in good health, have capable fitness levels, and want to lead an active lifestyle - you may have come to the right place.

Have you wanted to do something about your health and fitness levels, but have had fears about taking that first step?

Does joining a gym make you think of the boredom of continuous cardio machines, the non- stop pumping music and the judgemental looks coming your way from the lycra clad fitness brigade?

Maybe you relate to exercise as being painful and unenjoyable?

I provide a calm, supportive, one on one, easy going environment in a peaceful location, with no onlookers. You have the choice of listening to your own music, (or no music, it's up to you) I specialise in providing exercise programs that are subtle, kind and forgiving to your body.

Do you like the idea of making small positive changes everyday to achieve a healthier lifestyle?

Are you looking for a patient personal trainer that will quietly motivate you into a sustainable way of achieving your health and fitness goals?