Milla Beeson Pilates

Milla Beeson is a qualified Pilates teacher with Body Arts and Science International (B.A.S.I.) and offers classes to all ages and abilities. Her background is in health and sports having trained and competed in triathlons and she has a passion for movement and rehabilitation which led her to Pilates.

Milla has a private Pilates studio in Lower Bodham, close to Holt on the North Norfolk Coast. She teaches both mat and equipment classes privately and in small groups.

Milla believes Pilates can be for everyone irrespective of age or ability, can help rehabilitate through injury as well as create a strong and lean body.