Michael Squires Physique Transformation

I am a strong believer that with good balanced nutrition and a smart training approach any physique or goal is achievable.

My ethos is "the body achieves what the mind believes" and with the right mindset and with both commitment and hard work your vision can become reality.

Iam a results driven coach and passionate about technique, the approach is to develop a bespoke training plan that supports both Health & Fitness.

Through my own personal experiences in competitive sport and the use of different training methods i have developed a toolbox of different skills that will help us achieve the right results.

Specialist Areas:

- Physique Transformations
- Olympic weightlifting
- Strength & Conditioning
- Functional Fitness