Michael Proud Fitness

I am a personal trainer who want to get you ACTIVE! Whether you haven't exercised in 20 years or 20 minutes, I can help you fulfil your fitness and health goals! Focused on exercise inclusion, I want to see a fitter, healthier and happier you through physical activity and correct nutritional balance! My method of training is appropriate to the participant. I wont scream and yell! I will encourage you and push you to reach your potential - WHICH IS ENDLESS!!