Metafit Harrogate

Metafit™ is a time efficient, effective, whole body bodyweight workout. No kit required. No choreography. Challenging for all fitness levels and various ages. It’s just 30 mins!

A Metafit workout can be taught as a class, small group or as a one to one personal training sessions.

Created by a former Royal Marine Commando and a national gymnast Metafit™ combines traditional bodyweight exercises with the latest interval and Tabata techniques to set the metabolism on fire!