MAVEN Personal Training

My philosophy is simple - I want to support, empower and inspire you to love the body you own. I believe fitness needs to be holistic involving the 'whole' of you. It's about balance and involves the coming together of mental; physical and social aspects. It's about enjoyment and not punishment.

I offer a range of packages to help you achieve your goals.

All packages include:

BMI and Body fat analysis
24/7 trainer support
Nutritional advice
Tailored programme
Home workout routine


The individually tailored training plans are designed to meet each clients own specific fitness goals and requirements. Both during the training session and afterwards I will be on hand to provide support, encouragement and motivation to help you achieve your goals.

Be Active | Be Healthy | Be Happy