Matthew Saunders Counselling & Psychotherapy

Are you experiencing thoughts and emotions that feel difficult to manage?

It may be that these feelings have arisen recently or they may have been playing on your mind for a long period of time. Perhaps you are able to link your feelings to a particular relationship or situation?

Sometimes it can feel difficult to know why your mind (and perhaps your body as well) is feeling troubled or distressed.

I am a qualified, BACP registered psychotherapist and counsellor and I have been providing counselling for people in a wide variety of situations for the past five years. I work within an ethical framework and am committed to providing counselling and psychotherapy within the Henley-on-Thames area in a safe, confidential and non-judgemental environment.

I work with individuals on an open-ended basis or for an agreed time period, with the aim of enabling you to enhance your life and to live it more fully.

I am experienced in helping clients with difficulties that include:

Stress, anxiety and panic attacks
Depression
Low self-esteem
Problems in forming or maintaining relationships
Feelings of loss, bereavement
Redundancy
Addiction

My counselling and psychotherapy practice in Henley-on-Thames is also within easy reach of Marlow, Twyford, Maidenhead and Reading.