MONDAYS & FRIDAYS
9:00AM-11:00PM – GRAPPLING/MUAY THAI/JEET KUNE DO/FITNESS
6:30PM-8:00PM – GRAPPLING/MUAI THAI/JEET KUNE DO/FMA
8:00PM-8:30PM – SPARRINGS (OPTIONAL)
TUESDAYS & THURSDAYS:
6:30PM-8:00PM – MUAY THAI/JEET KUNE DO
8:00PM-8:30PM – KALI ESKRIMA (STICK FIGHTING)
WEDNESDAYS:
10:00AM-12:00PM – GRAPPLING/MUAY THAI/JEET KUNE DO
6:00PM-7:00PM – YOGA (TAI CHI ALSO PRACTICED)
7:00PM-8:30PM – GRAPPLING/MUAY THAI/JEET KUNE DO
8:30PM-9:00PM – SPARRINGS (OPTIONAL)
EVERY SECOND SATURDAY (STARTING 1ST SEPTEMBER):
11:30AM-1:00PM – PREPARATION FOR GRADINGS (EXTRA LEARNING AND PRACTICE)
1:00PM-2:00PM – KIDS CLASSES