Marsh Gibbon Fitness Bootcamp

Marsh Gibbon Fitness Bootcamp will be offering indoor and outdoor circuit training and fitness sessions throughout July and August.

Circuit training is a combination of aerobic and resistance exercise delivered in a high intensity interval format and is proven to improve fitness, whether that be to aid weight loss, improve flexibility, improve muscle tone, and improve cardiovascular health.

Further details of session dates and times will be available soon.

For any questions, please feel free to get in contact!