Mark Worswick Fitness & Lifestyle

If you are here, you have made the first step to becoming a better, fitter and healthier you!
Mark Worswick Fitness and lifestyle's services cater for all ages and abilities. Whatever your fitness level or training needs, Mark will tailor your personal training sessions and nutrition plans specific to your personal goals.
Mark runs two exercise classes a week which lead to increased fat mobilisation, cardiovascular fitness, muscular endurance and strength, but they're also a great opportunity to socialise and have fun! Why not come along and see for yourself?