Manx Pole Dance & Fitness

At Manx Pole Dance & Fitness we will introduce you to the pole and start off teaching some basic spins so you can get the feel of it so you come out of your first class feeling confident and have the urge to learn more. We have a relaxing, friendly atmosphere so you feel comfortable and can just enjoy yourself. You won’t even realise you are having a workout…. Honest!

Pole fitness brings out skills which you didn’t even think you had! It doesn’t matter if you can’t dance, aren’t flexible or go to the gym, just bring yourself and we will find the inner dancer in you. Classes are for all personalities, life styles, shapes and sizes so don’t be afraid to join us.
Classes available are:

Wednesday - 7.45pm-8.45pm – Pole Fitness
Saturday - 12.30pm – 1.30pm – Pole Fitness
- 1.30pm – 2.30pm – Pole Fitness
- 2.30pm – 3.30pm – Stretch & Flex
Sunday - 11am – 12.00pm – Pole Fitness
- 12.00pm - 1.00pm - Pole Fitness
- 1.30pm – 2.30pm – Stretch & Flex

Classes are £7 per person, this can be paid as you go, or to make it easier we can set up a direct debit for £28 a month. Classes must be booked 24hours in advance.
Private classes are also available and must be pre booked through the instructor. Prices are £30 for one person and £15 for 2 people.
You can also combine the Pole Fitness and Stretch & Flex classes for a 2 hour complete Pole and Stretch class for £14. Remember stretching is important alongside the pole fitness to keep you supple and free!
Now, A little bit about your instructor, Becca, that’s me. Before I started pole I couldn’t dance and I had no flexibility what so ever. I was a bit apprehensive to start as I thought I would be useless and wouldn’t even be able to do anything! But I bit the bullet and went for it and I’ve never looked back since. Before opening the studio I was self-training at home and I was visiting the British Pole Dance Academy to expand my knowledge. And that’s where I am today; still training and working hard to complete my personal goals I have set myself. I will still be continuing to visit BPDA to gain extra experience. I wanted to open this studio so that I could teach others the skills, techniques and tricks which I have learnt and so that we can all share the pole love.
Please contact me if you have any questions or if you want to book yourself in for a class.