Nina Parnham Mama Wellness Services for pre & postnatal in Ipswich Suffolk

My name is Nina and I have been a qualified advanced Personal Trainer and Fitness instructor since 2005. I decided to focus my training in women’s fitness during pregnancy and the postnatal period as my career as a midwife over the last 21 years gave me the insight and experience to work with this specialist group. I have two young children and feel that I have both personal and professional knowledge, to understand the challenges women face with looking after their health and fitness during childbearing.

I offer a wide range of massage therapies and fitness courses, classes, and workshops for the pregnant and postnatal mama. Check out my website to find out more. www.mamawellness.co.uk