Welcome to the world of Insanity! The Insanity workout is a high intensity interval training programme for men and women, that delivers fast results the right way! Stripping fat and building muscle using only your bodyweight, to transform your body. The classes I offer are 30 minutes long so no matter how hectic your schedule you can fit this in to your day.
As well as classes I also offer 1-2-1 tuition, helping you to get the best out of your workout.
I am currently studying Adult and Adolescent nutrition in the aim to provide a complete lifestyle package, helping people achieve their goals in weight and fitness combined. I have a special interest in Adolescent weight problems so am very happy to speak to people with problems in this area.
My classes are as follows:
Monday @9.10am at Potten End church rooms
Tuesday @10.30am at Edlesborough memorial hall
Thursday @7.30pm at Potten End C of E school (Hall)
Friday @7.30pm at Edlesborough memorial hall