You can't help but get a great body when you take the mixed martial arts classes for adults at Gannon's Mixed Martial Arts! That's because our program is the most comprehensive martial arts program you can find anywhere. We've combined strength training, agility techniques, and a calorie-crushing workout with an entire arsenal of kicks, punches, holds and throws for the ultimate fitness program.
What's more, because you'll be learning centuries-old martial arts techniques, you'll be getting the best self-defense training you could ever ask for. In fact, after just a few classes, you'll have just what it takes to be your own bodyguard!