Lotus Counselling

Sometimes life can be very tough due to sudden events such as the loss of a job, a relationship or the onslaught of illness. It can also be hard to identify why life isn’t working because our internal experience is often complex and overwhelming.

As a therapist I offer a kind, non-judgemental and safe place for you to speak about what’s going on for you. It’s not about me being an ‘expert and giving advice’ but rather providing a space for you to become more aware and compassionate towards yourself resulting in healing and acceptance. The struggles we face in life can also be a calling from a deeper part of ourselves that something needs to change.

My own life has been full of ups and downs and I like to think that that and some rigorous training has prepared me to work with you. I’m human and far from perfect too and so I hope that I bring some experience and skills that can support you to find your answers.

Here are some of the issues people bring to counselling with me:

• Addiction
• Anger, anxiety or depression
• Grief and loss
• Eating and body image issues
• Finding value, meaning and purpose in life
• Life crisis
• Loss of self
• Sexuality and gender identification
• Relationships and family issues
• Self-esteem/worth/confidence
• Trauma or abuse from your history
• Women’s health and well-being
• Spiritual awakening & crisis

There may also be other areas that we can work with but these are the main ones.
Feel free to get in touch so we can talk about what you feel you need and if I know someone who may serve you better – I’ll let you know.