LJ Modern Pilates, Selby

Manor House, Chapel Lane, South Duffield, Selby YO8 6 ,United Kingdom
LJ Modern Pilates, Selby LJ Modern Pilates, Selby is one of the popular Sports & Fitness Instruction located in Manor House, Chapel Lane, South Duffield , listed under Sports/recreation/activities in Selby , Personal Coaching in Selby , Yoga & Pilates in Selby , Clinic in Selby ,

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Modern Pilates is recommended by Health Professionals for everybody of 16+. It is an ideal form of exercise for toning, strengthening and lengthening your muscles and in general correcting poor posture.It is also used for rehabilitation helping those recovering from back, shoulder and pelvic problems, weak abdominals (core stability) and pregnancy. Individuals in sports training also benefit from the addition of a Modern Pilates Programme. http://lnkd.in/NgAapj

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