Live. Love Yoga

CLASS TIMETABLE

MONDAY 10.00-11.00am Yoga Basics (*with
optional meditation afterwards.)
6.30-7.30pm Yin & Tonic Yoga
7.30-9.00pm Ashtanga Yoga

TUESDAY 10-11am Yin & Tonic Yoga
6.30-7.30pm Beginner's Yoga
VARIOUS EVENTS &
WORKSHOPS

WEDNESDAY 10.00-11.00am Ashtanga Yoga Basics
6.30-7.30pm Mixed Level Yoga
7.45-8.45pm Yoga Basics (*with
optional meditation afterwards.)

THURSDAY 10.00-11am Gentle Yoga & Relaxation
6.30-7.30pm Core Yoga
7.45-8.45pm Beginner's Yoga

FRIDAY 10.00-11.15am Yin & Tonic Yoga


SATURDAY 10.30-11.30am Mixed Level Yoga

SUNDAY VARIOUS EVENTS &
WORKSHOPS.

Here at our yoga studio we offer a space to relax, unwind and socialise. We offer warm, quiet and comfortable, fully equipped surroundings in a convenient location in Bangor. Our sessions are facilitated by experienced health professional teachers to help you align both your body and mind.
Our services include relaxation, stress relief, breath work, postural alignment, balance improvement as well as strength and flexibility. Our sessions can include one or a combination of elements to offer an holistic approach to people of all abilities.

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