Life is Good - Nutrition

Whatever your motivation or your stage in life, we will help you to reach your #goals. No products, supplements or pills - just great foods!

We help people to lose weight, support people 50+ to maintain their health and energy for longer, help athletes to reach their ambitious new personal best as well as people with health issues such as #diabetes and high blood pressure. And if you simply want to lose these stubborn pounds we can help you, too!

See our website www.life-is-good.co.uk for more details!

We understand that everybody is different and have different needs. You might be #travelling and eating out a lot or simply prefer the outdoors to the #gym. Our #nutrition and exercise plans will suit your lifestyle and capabilities.

We will re-program your way of eating, give you effective tools to make healthier choices and regain your energy.

Our plans will help you to turn bad #habits into good ones. You will see the difference because our plans are carefully developed around your needs. There are lots of plans available on our website www.life-is-good.co.uk/plans

With so much conflicting information available, understanding how nutrition affects your health can be confusing. Let us give evidence-based nutrition advice to help you reach a healthy weight, reach your training goals, reduce your risk of chronic diseases, or manage your current health conditions.

We can even go through your pantry together to find hidden sugars and translate confusing food labels.

Rely on us to work out a plan which is challenging but achievable, not only for 12 weeks but for life!

Email carola@life-is-good.co.uk to arrange a free consultation

Life is Good!