Created by Josh Lancaster
Lean Body Systems provides unique coaching memberships which are delivered from 3-1-5 Health Club in Lancaster. Programmes range from online support, to personal training and group fitness coaching. The unique combination of a top class facility and top class coaching, guarantees YOU the results your deserve. The training experience will be incomparable to anywhere else in the Lancaster and Morecambe area.
My training philosophy is based around progressive strength training combined with non traditional 'cardio' methods to provide an exhilarating high intensity training environment.
Put the effort in, stay consistent with your training and I will GUARANTEE YOU THE RESULTS YOU DESERVE.