Lavell Fitness

I'm a Personal trainer with extreme passion for helping people achieve there goals, whether you are looking for fat loss, to gain muscle mass, to be in peak condition for a competition or you are just looking to live a healthier lifestyle I can guarantee you success. I will give you adequate nutritional advice so you can tweak your diet but still enjoy your food. Forget about boring training regimes, getting put on a treadmill or bike just to pass time, doing the same resistance exercises in a boring sequence, With my functional programmes that are designed to improve the way your body reacts to everyday challenges I promise you results that you will not believe.

My background:

I have 8 years military experience as a commander in the infantry.

I have always been involved in sports playing football at pro youth for wolves. i have also coached football leading an u10s team to 3 trophies in 2 years.

I have a new found love for olympic weightlifting and am curently training and hoping to compete next year.

fitness certifications:

lvl 2 Gym
lvl 3 personal trainer
First aid at work
Strength and conditioning lvl 1
kettlebell instructor