Lauren kelly PT

Let me ask you a question, are you ready to change your life? Are you ready to show people who told you, "YOU cant do it". Are you tired of making excuses? "I haven't got time "or "I don't have enough money for a gym membership". They may be valid reasons but what are YOU going to do about it. YOU need to take responsibility and only YOU can change.

With my help and advice we together can make your goals and visions come true with exclusive workouts, programmes and regular progress meetings. YOUR goals can and will be achievable.

My approach is unique and healthy, my preferred method of training is body weights, kettlebells and the TRX stand.