Laura Slidel Yoga and Massage

Having experienced chronic illness, pain and panic attacks in the past, I understand the many ways it can affect your whole life. I have a very gentle, therapeutic approach, bringing warmth, empathy and care into each yoga class and massage treatment.

Price Guide:

Private Yoga Lessons - set of 5 £150 (£175 at your home) including written materials and personalised yoga practice (plus a 10 minute realistic daily practice!)

Massage treatments:

Stress Buster –
Back, neck and shoulders massage, finishing with a light coating of arnica salve on the neck and shoulders. 30 minutes (£20)

Stress Buster Deluxe –
As above, but also massaging the arms and hands. 45 minutes (£25)

Rejuvenating Face, neck and shoulders, including a little massaging of the scalp, if you wish - 30 minutes (£20)

Fantastic feet –
Foot and lower leg massage. 30 minutes (£20)

Release the hands –
Arm and hand massage. 30 minutes (£20)

Cradle of warmth -
Comforting and soothing back massage lying on your side in a foetal position. 30 minutes (£20)

Uplift and energise –
Body massage using faster paced techniques, upwards movements and gentle buffing to improve circulation, bringing warmth and energy. 1 hour (£30)

Relax and Unwind –
Body massage, using soothing techniques, warmth and eye pillow to help you completely de-stress. 1 hour (£30)

Ultimate Time Out treatment –
Relaxing body massage with mini facial and face massage. 1 hour 15 minutes
(£40)