I have has more than 15 years experience in a variety of different massage therapies. These include Aromatherapy, Swedish massage, lymphatic drainage massage, bamboo massage, Thai foot massage, Indian head massage as well as pregnancy massage.
All the above therapies are offered individually, although my approach is very holistic and my massages frequently incorporate elements from several of these therapies. Being a fully qualified aromatherapist (since 1997) I blend oils specifically to meet your individual health needs not just for the aromatherapy massage, but all the above massage therapies.
There are many benefits of massage, and these include helping
reduce pain and use of pain killers
reduce muscle stiffness and relieve tension
reduce stress and its related conditions
improve your sleep patterns
improve flexibility and mobility
promote relaxation
alleviate aches and pains
aid the body's recovery after exercise
promote positive emotional health
Using therapeutic massage and a holistic approach incorporating advice on nutrition, emotional well being, sleep, posture and exercise I can treat and guide you to maximum health.
Whether you are well and want to stay that way or if you have a recent or a long standing health problem, deep tissue massage and hands on healing are effective and drug-free ways to tackle your important health issues.
Regular massage treatment can ease the stresses and strains of everyday activities. It can make you feel healthier and give you renewed vitality. As a preventative measure, regular massage can reduce the likelihood of injuries occurring in the first place.