Laura Haden Health & Fitness

As a specialist weight management dietitian with recognised fitness and behaviour change qualifications I can support you to lose weight and maintain this loss. I have worked for NHS Birmingham for 5 years running specialist weight management clinics as well as the lead cardiovascular and coeliac disease dietitian. I also have non-NHS experience running weight management groups for 3 years for private company based on lifestyle change; dietary, behavioural and physical activity. By looking at each client I see as an individual, I tailor nutrition and exercise to suit them, achieving fantastic results. I have supported hundreds of people to reach their goals.

In addition to weight management I also have expertise in the following conditions;
- Reducing blood pressure, cholesterol and triglycerides
- Gluten free diets (Coeliac disease and gluten sensitivity)
- Irritable bowel syndrome (IBS)
- Type 2 diabetes
- Malnutrition
- Sports nutrition
-Healthy eating during pregnancy

Plus many more!

Fitness qualifications;
Personal Trainer

Behavioural qualifications
NLP diploma, CBT and 'Behaviour change skills' BDA

Consultations in the comfort of your own home, training also available if there is suitable space or alternatively outdoor training.

Based in the West Midlands

Cost
Nutrition consultation £70
Personal training £35 per hour, discount given for block bookings
Packages available for nutrition with personal training, please contact me for prices