Laughter Time

We help people to relax, connect and laugh out loud to reduce stress, improve health and enjoy life more.

Our workshops, wellness programmes, training courses and events are all designed to bring people together in a healthy and light-hearted way that improves communications, builds relationships and improves performance.

We combine deep breathing techniques and laughter exercises with mindfulness teachings and relaxation practices to deliver clinically proven strategies for happiness, health and wellbeing.