Lakes Therapy

If you are feeling down, anxious, upset, confused or perhaps you are grieving, suffering from an eating disorder, experiencing work stress, are going through a life changing event, or are having difficulties in a relationship, we endeavour to help you.
Your therapist will support you through your experience by being empathic, offering unconditional positive regard, and non-judgemental reflections. If you would like, we can also offer therapeutic techniques and exercises, which may help you to change your perspective and alter your response to your experiences.