Ladies Fitness Studio

A Health and Fitness Club specifically for women of ages 14+ to help lose/gain weight, become fitter and stronger, tone up, train for events and have fun. Our Club offers free Personal Training with ongoing Personal Fitness Programs designed to suit only you with. Additionally there are a variety of fun Aerobic and Strength/Toning classes, Toning Tables and 1-2-1 sessions which are all included in each membership.
We also have a Sauna room.