KBD Fitness

Group training sessions:

**Bootcamp**
Great Bentley Village Green
Wednesday 7:30pm
Saturday 9am
Exercises are tailored to individual fitness levels and abilities
Pre-booking required

**Boxercise**
Great Bromley Village Hall
Parsons Hill, Great Bromley, Colchester, Essex, CO7 7JA
Monday 7pm

1:1 and small group Personal Training – at home, in your garden, on the beach.

Qualifications:
Level 2 Gym Instructor
Level 3 Personal Trainer
Fully insured member of Register of Exercise Professionals
Extreme Kettlebell Instructor
Boxercise Instructor
First Aid qualified.