Josh Quin: Strength and Fitness

Hi I’m Josh a Crossfit Level 1 Trainer & Muay Thai Fighter ranked UK number 5 cruiserweight based in the Westcountry.

I can offer a tailor made programme of fitness to help you achieve your goals through a one to one consultation, a personalised programme with progression re-assessment and nutritional advice, all in a professional and friendly environment.

I also offer 1 to 1 Muay Thai privates for everyone from someone who wants to get fit and have fun to those who want to improve their game in the gym or in the ring.

Currently offering training out of Crossfit Westcountry, Torquay and Fightworx Academy, Torquay helping people train for a fitter mind & body.

As well as personal training I also run hourly group classes a week at only £6.50 per session with monthly packages available:

MON 6:30 am
TUES 7pm
WEDS 6:30am
THURS 7pm
FRI 6:30am
SAT 10:30am

I am now pleased to be offering LADIES ONLY Boxfit classes combing strength & conditioning with kickboxing for an all over fun, fitness workout. These sessions are held in Crossfit Westcountry, Torquay every:

FRI 06.30pm
SAT 09.30am

These classes are open to everyone and all abilities from those who train 5 days a week already to those that are just beginning!

Get in touch to get started
joshquinstrengthandfitness@outlook.com
07988424657