Joanne Horne-Davies Reflexology

Ever wondered what Reflexology is? Or how it works? Reflexology works by applying pressure to certain areas on the feet, known as reflexes to gently stimulate the corresponding eight systems and organs of the body.

• Skeletal

• Muscular

• Neurological

• Respiratory

• Endocrine

• Digestive

• Vascular

• Reproductive/Urinary

Many of us suffer in one way or another whether it be stress, anxiety, health issues or generally just worn out and in need of some you time to relax and unwind. This helps to create balance within the body in instil a sense of wellbeing and help to heal itself naturally.

I am fully qualified and a member of the Association of Reflexologists. I gained my diplomas in Anatomy and Physiology and Pathology and Reflexology in Llanelli and at the West Shires School of Complementary Heath in Carmarthen.

All treatments are tailored to the individual depending on your personal health and goals. As reflexology is a holistic therapy, whilst I may focus on the main reflexes appropriate for your personal health concerns, each treatment will strive to bring the whole body back to its natural balance. Throughout the treatment you should feel relaxed and may even fall asleep and at the end of the session. First treatments include a health and lifestyle consultation which adds around 20 mins to the appointment time. All information provided is kept in the strictest confidence.

Together we will complete a short consultation form to ensure that I have a full understanding of your medical history and physical condition, so that I can create a professional treatment for you.

Not only will it help to rebalance your system you'll also find that reflexology can leave you feeling calm and refreshed.

After a session of Reflexology you may notice that you feel more relaxed, that body tension eases and you experience improved sleep, better mood and a sense of general improved wellbeing

Some people notice that regular treatments helps to improve the quality of their sleep, improve their mood and immune system, however everyone responds differently, so the only way to find out how you'll feel is to book yourself in for a treatment!